rivers2cross

I have come to quite a big decision today. After exactly a year on anti-depressants, I have decided to come off the Sertraline. I am in a much happier place than I was 12 months ago, and I want to see how I can manage without the medication. Both the depression and anxiety have greatly reduced to negligible levels, but I know that I am not cured and that I still have a long way to go. I feel that I have a good set of tools in place now and a much better understanding of the core issues. If this decision doesn’t work then I can always resume the medication, so I feel it’s a good time to make this decision. I know that I shouldn’t simply stop taking the medication, so I have contacted my GP to get an exit strategy.