11/01/2022

Mild! It might have been grey and dreary this morning, but for me and working in my unit this is how I like it. It meant a non thermals day for me which I will take quite happily every time, especially as seeing from the forecast it will probably be the only day this week

Read more 

10/01/2022

One of the most relevant lyrics that I have written for my music is It’s a brand new year that comes from, On The Way Back, a song I wrote last year. At the time I wasn’t aware of just how much that song would apply and mean to me in 2022. I am carrying

Read more 

09/01/2022

It’s been a quiet Sunday. It had the perfect start at the dog field first thing. On the cold side, but amazing sunshine. It’s interesting because at work I prefer the weather to be wet and mild, probably because the unit is colder on sunny crispy days. Weekends just give me some sunshine! Once again

Read more 

08/01/2022

Today from nowhere really I suddenly got to thinking about perhaps doing another cancer fundraising book. It’s been three years since my previous book The Record was published, and I have not really had any thoughts about doing another one. The last one had taken me the best part of three years to put together

Read more 

07/01/2022

Making phone calls has always been something I have not enjoyed doing especially to people I don’t know. Not the best thing when you are running a business! This morning I had two non-work calls to make and my new tactic is not overthinking too much and knowing that I will feel calmer once I’d

Read more 

06/01/2022

-4 degrees when I got to work this morning, so it will no doubt end up being one of the coldest mornings of the year, especially down here in Thames Valley / Chilterns where I live and work. I dread to think what the actual temperature inside my work unit was today, as it is

Read more 

Daily Journal

Welcome to my daily journal. I have no idea where this is going to go, but I hope to keep it real and give a daily account of my journey as we go through 2022. The reason for doing this is on the back of CBT therapy sessions that I am currently having and the

Read more